I believe that my immune system stays strong because I am outside riding my bike at a minimum of three hours each day. During that time I am breathing hard and sucking in all sorts of pollen and man made pollutants. As a result of exposure to these air borne particles and the ever changing weather my body adapts to the seasonal changes and thus stays in sync with nature and I remain healthy and vibrant all year. If you are a cyclist and your agree or disagree with this fact post your comments so non cyclist reading this will be convinced to start riding everyday to stay healthy.
This morning I started my bike commute of 51 miles at 5 AM and it was 72 degrees and 97 percent humidity. I sweat so much that my shoes are as wet as if it had been raining by the time I get to work. I like riding in the early morning because I like riding in the dark with my light beam lighting only the road directly in front of me. I can focus on riding and this is relaxing for me without any distractions. Today I had a headwind as I rode towards Leary but I was glad to be riding after getting my bike back from the bike shop. In the morning there is less chance of a thunder storm so I like to ride my long commute first thing.
Tonight when I rode home I knew that the storm cell was going to be over Albany about 8 PM. I rode my intermediate route and got into my garage just as the tornado warning sirens were going off.
I did take the time to stop and smell the cotton growing. i took some pictures and recorded a short video before riding home to beat the storm.
|8 Mile Road and cotton field|
|Lonnie Wormley blabbing about|