First Ride With New Hip

I am bringing in the new year with my first bike ride in three months.  I went to my doctor for a checkup and I received permission to return to work and ride my bike.  I will not be doing any epic cycling events anytime soon and I promised my doctor to take it easy.  My next appointment is in 6 weeks to check my progress.

I rode around the neighborhood with my neighbors Alan and Rachelle Bitterman.  We wanted to see what the neighborhood looked like in the aftermath of the intense storm that hit the area Monday evening.  Here is a link to the Albany Herald for more storm information.
Lonnie Wormley on Trek Wheel First

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