Archive for May 2014

Jekyll Lefty, the Green Thumper Bike Lights

I had a request to show how I attached the Hotshot to my helmet. I am riding with my Nite Rider Pro 1800 Race mounted on my helmet. I clip the hotshot on the headlight cable that goes to the battery in my back pack. I also included pictures of all of my other lights,…

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My Next Bike

I always said that my next bike would have disc brakes.   When I am going down a mountain road approaching 60 MPH and I am on an outside turn and I drop my inside leg out to gently lean my bike into the turn, I want to have the confidence that as I tap…

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Flint River Troll roll

 I took a nice slow cycling trip along the Flint River trail this evening. Sometimes I just do not want to deal with traffic. I am glad that I have a big tire bike that can ride on any terrain with ease. East side construction of Broad Street Bridge over Flint River. East side construction…

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Holistic Strength Training For Triathlon

I had a bike fit at Podium MS in Atlanta, GA. My fitter, Andy gave me a copy of the book “Holistic Strength Training For Triathlon” and I am reading it today. Wow is all I can say. The book is written by Andrew Johnston. I have never competed in a Triathlon, but I can…

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