Saturday morning bike ride

Today I did a Saturday morning bike ride with my friend Alan Bitterman. We started out with the temperature at 47 degrees. The winds were blowing pretty strong from the East. We had a wonderful training ride.

I wanted to share the product that I used to add electrolytes to my drinking water, Hi Lyte.

Hi Lyte

Hi Lyte

Hi Lyte is a great product because it packs a lot of mineral based electrolytes without containing sugar.

Lonnie Wormley

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